YOGA STRENGTH AND FLEXIBILITY THERAPY

Fees

Course Fee

$75.85

Plus Tax

Course Dates

5 sessions

Every Fri

Day	Date	Duration	Facility
Fri	5/23/25	09:30 AM - 10:45 AM	Martial Arts Centre - Judo Hall
Fri	5/30/25	09:30 AM - 10:45 AM	Martial Arts Centre - Judo Hall
Fri	6/06/25	09:30 AM - 10:45 AM	Martial Arts Centre - Judo Hall
Fri	6/13/25	09:30 AM - 10:45 AM	Martial Arts Centre - Judo Hall
Fri	6/20/25	09:30 AM - 10:45 AM	Martial Arts Centre - Judo Hall

About this Course

Learn a range of yoga techniques and poses to progressively support personal health and wellness goals on and off the mat and develop a personalized plan to build a strong, flexible body and mind at any age. Resistance equipment may be used in this class.

Course ID

00389675

Restrictions

Age Restriction

16+