About this Class

Learn to use Urban Poling Activator® poles to aid balance and take pressure off of your back and lower joints while you walk. For use indoors as well as outdoors. Activator® Poles shift weight from the hips and knees to the upper body, helping to reduce pain. Activator® Poles may also be beneficial before and after hip or knee replacement surgery, for various chronic conditions that impact your balance, for varying levels of rehabilitation programs and much more!